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Tag Archives: Healthy Lifestyle
How Regular Exercise Can Help Seniors
Getting physical activity or exercising on a regular basis can be extremely beneficial to your elderly loved ones. Regular exercise has numerous health benefits for the elderly, especially for those who require senior care in Fort Myers. That is...
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Helpful Tips to Avoid Depression in the Elderly
As one of the leading providers of senior care in Cape Coral, we are experts when it comes to maintaining good physical and mental health in the elderly. Here is a short guide on how to reduce your risk of depression as you age. Keep a...
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